Halloween is all about good scares and great fun, but your smile doesn’t have to join the fright fest! With all the sugary treats lurking around, it’s easy for your teeth to take a hit during the season. But what if you could keep your smile bright, even on Halloween night? Continue reading to find some excellent tips to preserve your dental health and avoid a spooky smile after the festivities!
Choose Your Treats Wisely
Sticky, chewy candies like caramels and gummies love to cling to your teeth, making them more likely to cause cavities. Instead, try grabbing dark chocolate, which melts quickly and is easier to wash away. Caramel apples are also a great hack for a semi-healthy and tooth-friendly option. Melted caramel is easier to wash away, especially with a fibrous apple doing the scrubbing as you chew!
Don’t Overdo it On Sweets
It might be tempting to munch on candy all night long, but constant snacking increases the contact time of sugar on your teeth. The longer sugar sticks around, the more likely it is to erode your enamel. So, encourage your family to enjoy sweets in moderation and limit candy consumption to mealtimes when saliva production is at its peak!
Brush Those Fangs
Make sure you and your family brush twice on fright night, especially after indulging in sugary treats. Use fluoride toothpaste and gently scrub for a full two minutes. Then, gently floss between each tooth to ensure there are no sneaky candy bits lurking behind.
Schedule a Post-Spook Appointment
Scheduling a dental checkup after the excitement is over can go a long way in preserving your dental health. This gives your dentist an opportunity to check for any creepy cavities or signs of gum disease. Regular cleanings also keep your smile bright, no matter how much candy you’ve enjoyed!
With these tips, you’ll be armed with the knowledge you need to help your dental health survive fright night. As you can see, you don’t have to cut out the candy completely, you just need to be mindful and practice good oral care! If you need more guidance, reach out to your friendly neighborhood dentist. They can provide even more advice to keep your smile safe for Halloween!
About the Practice
Dr. Tim Vacek and Dr. Paige Hull are truly passionate about dentistry and strive to provide comfortable care that lasts. Even if you think your smile is a bit too spooky, they have the technology and experience to help you grin again! Call (402) 786-2007 to schedule an appointment at Amberly Dental or visit our website to see a full menu of other services we offer.